Yoga Teacher, Certified Pregnancy Yoga, Reiki, Meditation and Sound Practitioner in North London
My name is Anna my classes are designed for everyone.
The main point and special attention which we will focus on, is meditation, breathing, relaxation.
If you would like to experience benefits from yoga I believe above elements are the most important and needed to feel…..to sense….to become.
In a very gentle way I would love to guide you, how to use yoga as a tool to experience balance, get rid of toxins from physical and mental body, reduce stress, anger and tension.
Moreover, with dedication, patience and a little bit of discipline we will have a chance to see our inner and outer world through the prism of truth –SATYA.
“Wherever you stand be the soul of the place” shine from your roots, heart and mind, do not be afraid to be present, as “all flying starts from the ground, the more grounded you are, the higher you fly”
Yoga is a beautiful miracle same as the life of each of us.
Om Shanti Om